@font-face{font-family:Manrope;src:url('/fonts/manrope-latin.woff2') format('woff2');font-style:normal;font-weight:400 600;font-display:swap;unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+2074,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:Manrope;src:url('/fonts/manrope-cyrillic.woff2') format('woff2');font-style:normal;font-weight:400 600;font-display:swap;unicode-range:U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}
@font-face{font-family:'Cormorant Garamond';src:url('/fonts/cormorant-latin.woff2') format('woff2');font-style:normal;font-weight:300 500;font-display:swap;unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+2074,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:'Cormorant Garamond';src:url('/fonts/cormorant-cyrillic.woff2') format('woff2');font-style:normal;font-weight:300 500;font-display:swap;unicode-range:U+0400-045F,U+0490-0491,U+04B0-04B1,U+2116}

:root {
  --pink: #eadbed;
  --olive: #6a6a44;
  --gray: #a5a1a1;
  --purple: #a091c2;
  --graphite: #292b2a;
  --ink: #0a0a0a;
  --text: #4f514f;
  --line: #e5e5e5;
  --display: 'Cormorant Garamond', Georgia, serif;
  --body: Manrope, 'Segoe UI', sans-serif;
  --ease: cubic-bezier(.4, 0, .2, 1);
  --page-padding: clamp(24px, 5.5vw, 80px);
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 90px; scrollbar-gutter: stable; }
body { margin: 0; background: white; color: var(--text); font: 16px/1.6 var(--body); -webkit-font-smoothing: antialiased; }
button, input, select { font: inherit; }
button, a { -webkit-tap-highlight-color: transparent; }
button { cursor: pointer; color: inherit; }
a { color: inherit; text-decoration: none; }
h1, h2, p { margin: 0; }
h1, h2 { font-family: var(--display); color: var(--ink); font-weight: 400; letter-spacing: -.035em; line-height: 1.02; }
h2 { font-size: clamp(48px, 5.2vw, 76px); }
::selection { background: var(--pink); color: var(--ink); }
:focus-visible { outline: 2px solid var(--olive); outline-offset: 5px; }
.skip-link { position: fixed; top: -100px; left: 20px; z-index: 40; background: white; padding: 12px; }
.skip-link:focus { top: 10px; }
.button {
  display: inline-flex; align-items: center; justify-content: center;
  min-height: 54px; padding: 15px 32px; border-radius: 50px; border: 0;
  background: var(--graphite); color: white; font-size: 15px; font-weight: 500;
  line-height: 1.4; transition: background .2s, transform .2s;
}
.button:hover { background: #111312; transform: translateY(-1px); }
.button:active { transform: translateY(0); }
.button:disabled { opacity: .6; cursor: wait; transform: none; }
.button-small { min-height: 40px; padding: 10px 23px; font-size: 13px; }
.header {
  position: fixed; inset: 0 0 auto; z-index: 30; height: 64px;
  background: transparent; transform: translateY(0);
  transition: background-color .6s var(--ease), transform .6s var(--ease);
}
.header.is-scrolled, .menu-open .header { background: white; }
.header-inner {
  max-width: 1600px; height: 100%; padding: 0 var(--page-padding); margin: auto;
  display: flex; justify-content: space-between; align-items: center; gap: 24px; position: relative;
}
.wordmark { flex-shrink: 0; white-space: nowrap; color: var(--graphite); font-size: 30px; letter-spacing: -1.8px; line-height: 1; }
.desktop-nav { display: flex; gap: 30px; position: absolute; left: 50%; transform: translateX(-50%); font-size: 13px; color: var(--graphite); }
.desktop-nav a { white-space: nowrap; transition: color .2s; }
.desktop-nav a:hover { color: var(--ink); }
.header-actions { display: flex; align-items: center; gap: 12px; }
.header-book { transition: background .2s; }
.header-book[hidden] { display: none; }
.menu-toggle { display: none; }
.mobile-menu { display: none; }
.hero {
  position: relative; isolation: isolate; overflow: hidden;
  min-height: 820px; height: 100svh; max-height: 1100px;
  background: #a5a1a1;
}
.hero-image { position: absolute; inset: 0; z-index: -2; width: 100%; height: 100%; object-fit: cover; object-position: center; }
.hero::before { content: ''; position: absolute; inset: 0; z-index: -1; background: linear-gradient(90deg, rgb(165 161 161 / 92%) 0%, rgb(165 161 161 / 72%) 38%, rgb(165 161 161 / 10%) 75%), linear-gradient(180deg, rgb(165 161 161 / 85%) 0%, transparent 20%, transparent 55%, rgb(165 161 161 / 96%) 100%); }
.hero-content {
  max-width: 1440px; margin: auto; height: 100%; padding: 130px var(--page-padding) 65px;
  display: flex; flex-direction: column; justify-content: space-between; gap: 65px;
}
.hero h1 { font-size: clamp(80px, 9vw, 136px); line-height: .95; letter-spacing: -.045em; max-width: 1100px; }
.hero-bottom { display: flex; flex-direction: column; align-items: flex-end; gap: 24px; width: min(100%, 490px); margin-left: auto; }
.hero-bottom > .button { min-width: 240px; flex-shrink: 0; }
.hero-bottom p { width: 100%; font-size: 18px; line-height: 1.65; color: var(--graphite); }
.section { max-width: 1440px; margin: 0 auto; padding: 120px var(--page-padding); }
.welcome-offer { max-width: 1440px; margin: auto; padding: 36px var(--page-padding); }
.welcome-card { display: flex; align-items: center; justify-content: space-between; gap: 40px; padding: 36px 40px; border: 1px solid #e4e1df; border-radius: 10px; background: #f2f0ee; transition: background-color .4s var(--ease), border-color .4s var(--ease); }
.welcome-card:focus-within { background: #e3e0dd; border-color: #cfcbc7; }
@media (hover: hover) {
  .welcome-card:hover { background: #e3e0dd; border-color: #cfcbc7; }
}
.welcome-copy { max-width: 730px; }
.welcome-copy h2 { font-size: clamp(32px, 3.1vw, 44px); margin-bottom: 13px; }
.welcome-copy p { font-size: 14px; line-height: 1.75; max-width: 650px; }
.welcome-action { display: flex; align-items: center; gap: 28px; flex-shrink: 0; }
.welcome-price { display: flex; align-items: baseline; gap: 12px; color: var(--ink); font-size: 32px; white-space: nowrap; letter-spacing: -.04em; }
.welcome-price s { color: #797571; font-size: .65em; text-decoration-thickness: 1px; }
.welcome-price-from { font-size: 14px; letter-spacing: 0; }
.welcome-action > .button { flex-shrink: 0; }
.benefits { background: #f3f1ee; margin-bottom: 100px; }
.benefits h2 { text-align: center; max-width: 1000px; margin: 0 auto 60px; }
.benefits-layout { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(40px, 7vw, 100px); align-items: center; }
.benefits-list { display: flex; flex-direction: column; align-items: flex-start; gap: 12px; min-width: 0; }
.benefit-item { position: relative; width: 100%; background: #e4e1de; border-radius: 28px; color: var(--graphite); }
.benefit-trigger { display: none; }
.benefit-content { padding: 28px; }
.benefit-content h3 { color: var(--graphite); font: 600 16px/1.5 var(--body); margin: 0 0 6px; }
.benefit-content p { font-size: 16px; line-height: 1.65; }
.benefits.is-interactive .benefit-item { overflow: hidden; transition: width .83s var(--benefit-ease), height .83s var(--benefit-ease); }
.benefits { --benefit-ease: cubic-bezier(.22, 1, .36, 1); }
@supports (transition-timing-function: linear(0, 1)) {
  .benefits { --benefit-ease: linear(0, .074, .2318, .4093, .5727, .7078, .8115, .8863, .9374, .9703, .99, 1.0009, 1.006, 1.0076, 1.0074, 1.0064, 1.005, 1.0037, 1.0026, 1.0017, 1.001, 1.0006, 1.0003, 1.0001, 1); }
}
.benefits.is-interactive .benefit-trigger { position: absolute; inset: 0; z-index: 2; display: block; width: 100%; height: 100%; border: 0; border-radius: inherit; padding: 0; background: transparent; text-align: left; }
.benefit-trigger:focus-visible { outline-offset: -4px; }
.benefit-compact { display: inline-flex; align-items: center; width: max-content; max-width: var(--benefit-width); padding: 16px 24px 16px 52px; font-size: 16px; line-height: 26px; opacity: 1; transition: opacity .25s ease-in-out .2s; }
.benefit-plus { position: absolute; top: 19px; left: 20px; width: 20px; height: 20px; transition: top .4s var(--ease); }
.benefit-plus::before, .benefit-plus::after { content: ''; position: absolute; top: 9px; left: 3px; width: 14px; height: 1.5px; border-radius: 1px; background: currentColor; }
.benefit-plus::after { transform: rotate(90deg); transition: transform .4s var(--ease), opacity .4s var(--ease); }
.benefit-item[data-expanded=true] .benefit-plus { top: 30px; }
.benefit-item[data-expanded=true] .benefit-plus::after { transform: rotate(0); opacity: 0; }
.benefits.is-interactive .benefit-content { padding-left: 52px; }
.benefits.is-interactive .benefit-content { position: absolute; top: 0; left: 0; width: var(--benefit-width); opacity: 0; visibility: hidden; transform: translateY(6px); transition: opacity .2s ease-in-out, transform .4s ease-in-out, visibility 0s .2s; pointer-events: none; }
.benefit-item[data-expanded=true] .benefit-content { opacity: 1; visibility: visible; transform: none; transition: opacity .6s ease-in-out .25s, transform .4s ease-in-out .25s, visibility 0s; }
.benefit-item[data-expanded=true] .benefit-compact { opacity: 0; transition-delay: 0s; }
.benefit-item:hover { background: #ddd9d5; }
.benefits-photo { align-self: center; overflow: hidden; border-radius: 6px; background: #d6cec4; }
.benefits-photo img { display: block; width: 100%; height: auto; }
.method { display: grid; grid-template-columns: 1fr 1fr; align-items: stretch; gap: 75px; }
.method-copy { align-self: center; padding: 30px 0; }
.method-copy h2 { margin-bottom: 36px; }
.method-copy p { max-width: 470px; font-size: 17px; line-height: 1.75; }
.method-copy p + p { margin-top: 22px; }
.media-space { min-height: 620px; border-radius: 8px; }
.method-media { background: #f1edf3; }
.section-heading { display: grid; grid-template-columns: 1fr 1fr; gap: 75px; align-items: end; margin-bottom: 65px; }
.section-heading p { font-size: 20px; line-height: 1.6; max-width: 520px; }
.practice-heading { padding-top: 20px; padding-bottom: 70px; }
.practice-heading .section-heading, .reformer-heading .section-heading { margin-bottom: 0; }
.practice-stack { isolation: isolate; }
.practice-scene { position: sticky; top: 64px; min-height: 620px; height: calc(100svh - 64px); }
.practice-scene { --scene-background: #a5a1a1; background: var(--scene-background); }
.practice-media, .reformer-media { position: absolute; inset: 0; overflow: hidden; }
.practice-media { right: 10%; }
.practice-media::after { content: ''; position: absolute; inset: 0; background: linear-gradient(90deg, transparent 64%, var(--scene-background) 84%); }
.practice-media img, .reformer-media video { width: 100%; height: 100%; object-fit: cover; }
.practice-media img { object-fit: contain; object-position: left center; mask-image: linear-gradient(180deg, transparent 0%, #000 9%, #000 89%, transparent 100%); }
.practice-scene-inner { position: relative; max-width: 1440px; margin: auto; min-height: inherit; height: 100%; padding: 80px var(--page-padding); display: flex; align-items: center; justify-content: flex-end; }
.practice-copy { width: 35%; max-width: 500px; }
.practice-copy h3 { margin: 0 0 30px; font: 400 clamp(46px, 4.6vw, 68px)/1.02 var(--display); letter-spacing: -.035em; color: var(--ink); }
.practice-copy p { font-size: 18px; line-height: 1.75; color: #42413f; }
.age-hint-trigger { display: inline-flex; align-items: baseline; gap: 4px; padding: 0; border: 0; background: none; color: inherit; font: inherit; text-decoration: underline dotted; text-underline-offset: 4px; cursor: pointer; }
.age-hint-trigger svg { width: 14px; height: 14px; align-self: center; fill: none; stroke: currentColor; stroke-width: 1.3; stroke-linecap: round; }
.age-hint-panel { position: fixed; inset: auto; margin: 0; width: min(320px, calc(100vw - 32px)); padding: 20px; border: 1px solid #d5d5d3; border-radius: 14px; background: #f4f4f2; color: var(--graphite); font: 400 14px/1.65 var(--body); box-shadow: 0 8px 28px #2222; opacity: 0; transform: translateY(4px); transition: opacity .2s ease, transform .2s ease, display .2s allow-discrete, overlay .2s allow-discrete; }
.age-hint-panel:popover-open { opacity: 1; transform: none; }
@starting-style { .age-hint-panel:popover-open { opacity: 0; transform: translateY(4px); } }
@media (prefers-reduced-motion: reduce) { .age-hint-panel { transition: none; } }
.reformer { padding-bottom: 120px; }
.reformer-heading { padding-bottom: 60px; }
.reformer-carousel { --slide-width: min(82vw, 960px); }
.reformer-track { display: flex; gap: 28px; padding-inline: calc((100% - var(--slide-width)) / 2); overflow-x: auto; overscroll-behavior-x: contain; scroll-snap-type: x mandatory; scrollbar-width: none; }
.reformer-track::-webkit-scrollbar { display: none; }
.reformer-track:focus-visible { outline-offset: -5px; }
.reformer-slide { position: relative; flex: 0 0 var(--slide-width); min-width: 0; min-height: 640px; height: min(760px, 84svh); border-radius: 10px; overflow: hidden; scroll-snap-align: center; display: flex; align-items: flex-end; }
.reformer-slide-platform { background: #ebe8e1; }
.reformer-slide-springs { background: #ded6e8; }
.reformer-slide-straps { background: #dfe1d6; }
.reformer-media::after { content: ''; position: absolute; inset: 0; background: linear-gradient(180deg, rgb(20 22 23 / 24%) 0%, rgb(20 22 23 / 28%) 35%, rgb(20 22 23 / 62%) 68%, rgb(20 22 23 / 86%) 100%); pointer-events: none; }
.reformer-slide-platform video { object-position: center 76%; }
.reformer-slide-straps video { object-position: center 42%; }
.reformer-caption { position: relative; margin: 44px; padding: 0; width: min(570px, calc(100% - 88px)); }
.reformer-caption h3 { margin: 0 0 13px; font: 400 38px/1.05 var(--display); letter-spacing: -.03em; color: white; }
.reformer-caption p { font-size: 16px; line-height: 1.7; color: rgb(255 255 255 / 94%); }
.reformer-video-toggle { position: absolute; z-index: 1; top: 20px; right: 20px; border: 0; border-radius: 30px; padding: 10px 18px; background: var(--graphite); color: white; font-size: 13px; }
.reformer-video-toggle[hidden] { display: none; }
.reformer-video-toggle { display: grid; place-items: center; width: 44px; height: 44px; padding: 0; border-radius: 50%; }
.reformer-video-toggle svg { width: 22px; height: 22px; }
.video-icon-pause { display: none; }
[data-playing="true"] .video-icon-play { display: none; }
[data-playing="true"] .video-icon-pause { display: block; }
.hero .hero-video-toggle { top: 88px; right: var(--page-padding); width: 36px; height: 36px; background: rgb(41 43 42 / 75%); }
.hero-video { object-position: center 42%; }
@media (max-width: 767px) {
  .reformer-video-toggle { top: 14px; right: 14px; }
}
@media (max-width: 579px) {
  .reformer-slide-platform video { object-position: center 65%; }
  .reformer-slide-straps video { object-position: center 25%; }
  .reformer-slide-springs .reformer-media { container-type: size; }
  .reformer-slide-springs video { position: absolute; width: 100cqh; height: 100cqw; top: 50%; left: 50%; transform: translate(-50%, -50%) rotate(90deg); object-position: center; }
}
.reformer-controls { display: flex; justify-content: center; padding-top: 32px; }
.reformer-controls[hidden] { display: none; }
.reformer-scrubber { appearance: none; width: 200px; height: 48px; border: 0; border-radius: 30px; padding: 0 22px; margin: 0; background: #f0eef1; cursor: pointer; }
.reformer-scrubber::-webkit-slider-runnable-track { height: 6px; border-radius: 6px; background: #d9d6dc; }
.reformer-scrubber::-webkit-slider-thumb { appearance: none; width: 30px; height: 6px; border-radius: 6px; background: var(--graphite); }
.reformer-scrubber::-moz-range-track { height: 6px; border-radius: 6px; background: #d9d6dc; }
.reformer-scrubber::-moz-range-thumb { width: 30px; height: 6px; border: 0; border-radius: 6px; background: var(--graphite); }
.first-time { display: grid; grid-template-columns: 1fr 1fr; align-items: start; gap: 75px; padding-top: 20px; }
.first-copy p { font-size: 17px; line-height: 1.75; max-width: 490px; }
.first-copy p + p { margin-top: 22px; }
.first-copy .button { margin-top: 32px; }
.questions { padding-top: 30px; padding-bottom: 130px; display: grid; grid-template-columns: .9fr 1.1fr; gap: 75px; }
.questions h2 { max-width: 420px; }
.faq-list { border-top: 1px solid var(--line); }
.faq-list details { border-bottom: 1px solid var(--line); }
.faq-list summary { list-style: none; display: flex; align-items: center; justify-content: space-between; gap: 26px; padding: 25px 0; font-size: 16px; color: var(--graphite); cursor: pointer; }
.faq-list summary::-webkit-details-marker { display: none; }
.faq-list summary span { flex-shrink: 0; font-size: 24px; line-height: 1; transition: transform .25s; }
.faq-list details[open]:not([data-expanded=false]) summary span { transform: rotate(45deg); }
.faq-answer { padding: 0 35px 26px 0; }
.faq-answer p { font-size: 15px; line-height: 1.75; }
.closing-offer { padding-bottom: 70px; }
.invite-card { background: #e8e5ed; border-color: #dcd8e3; }
.invite-card:focus-within { background: #dcd7e5; border-color: #cec7dc; }
@media (hover: hover) {
  .invite-card:hover { background: #dcd7e5; border-color: #cec7dc; }
}
.footer { background: var(--graphite); color: #f3f1ed; }
.footer-inner { max-width: 1440px; margin: auto; padding: 65px var(--page-padding) 38px; }
.footer-main { display: grid; grid-template-columns: .9fr 1.1fr 1fr; gap: 40px; align-items: start; }
.footer-main .wordmark { color: #f3f1ed; }
.footer-address { font-size: 17px; line-height: 1.6; }
.footer-address .map-link { display: inline-block; margin-top: 12px; font-size: 13px; color: #ccc8c5; }
.footer-contact { display: flex; flex-direction: column; align-items: flex-start; gap: 12px; font-size: 14px; }
.footer-phone { font-size: clamp(19px, 2vw, 27px); white-space: nowrap; }
.footer-bottom { display: flex; justify-content: space-between; align-items: flex-end; gap: 35px; border-top: 1px solid #ffffff26; margin-top: 48px; padding-top: 30px; color: #ccc8c5; font-size: 12px; }
.footer-business p + p { margin-top: 4px; }
.footer-business .footer-copyright { margin-top: 18px; }
.footer-links { display: flex; flex-wrap: wrap; gap: 12px 24px; }
.footer a { text-underline-offset: 4px; }
.footer a:hover { color: white; }
.footer-links a:hover, .footer-links a[aria-current="page"] { text-decoration: underline; }
@media (max-width: 900px) {
  .footer-main { grid-template-columns: 1fr 1fr; gap: 32px; }
  .footer-main .wordmark { grid-column: 1 / -1; }
  .footer-bottom { align-items: flex-start; }
  .footer-links { flex-direction: column; }
}
@media (max-width: 580px) {
  .footer-inner { padding-top: 44px; padding-bottom: 30px; }
  .footer-main { grid-template-columns: 1fr; gap: 28px; }
  .footer-address { font-size: 16px; }
  .footer-contact { font-size: 14px; }
  .footer-phone { font-size: 25px; }
  .footer-bottom { flex-direction: column; margin-top: 34px; gap: 26px; }
}
.document-page { display: flex; flex-direction: column; min-height: 100svh; }
.document-header { display: flex; align-items: center; justify-content: space-between; gap: 24px; width: 100%; max-width: 1440px; margin: auto; padding: 28px var(--page-padding); }
.document-back { font-size: 14px; }
.document-main { flex: 1; width: 100%; max-width: 1060px; margin: 0 auto; padding: 90px var(--page-padding) 120px; }
.document-main h1 { font: 400 clamp(36px, 5.5vw, 72px)/1.08 var(--display); color: var(--ink); letter-spacing: -.03em; overflow-wrap: anywhere; margin: 0 0 38px; }
.document-content { font-size: 17px; line-height: 1.8; max-width: 760px; }
.document-content p + p { margin-top: 20px; }
.document-content h2 { font-size: 36px; margin: 40px 0 20px; }
.document-page .footer { width: 100%; }
.plain-button { font: inherit; border: 0; background: none; padding: 0; }
.booking-dialog, .trainer-dialog { border: 0; border-radius: 8px; background: white; color: var(--text); padding: 45px; width: min(530px, calc(100vw - 32px)); max-height: calc(100dvh - 32px); overflow-y: auto; }
.trainer-dialog { width: min(860px, calc(100vw - 32px)); padding: 48px; }
.trainer-profile { display: grid; grid-template-columns: .9fr 1.1fr; gap: 42px; align-items: center; }
.trainer-bio h2 { font-size: 54px; margin-bottom: 26px; }
.trainer-role { font-size: 14px; margin-top: -14px; margin-bottom: 26px; color: var(--olive); }
.trainer-bio dl { margin: 0; }
.trainer-bio dl > div + div { margin-top: 22px; }
.trainer-bio dt { font-size: 12px; color: #726b76; margin-bottom: 6px; }
.trainer-bio dd { margin: 0; font-size: 16px; line-height: 1.65; color: var(--graphite); }
dialog::backdrop { background: #20212066; }
dialog[open] { animation: dialog-in .3s var(--ease); }
.dialog-close { position: absolute; top: 14px; right: 14px; border: 0; width: 36px; height: 36px; border-radius: 50%; background: #f5f5f5; font-size: 26px; line-height: 1; }
.booking-dialog h2 { font-size: 48px; margin: 15px 0 20px; }
.dialog-description { font-size: 14px; line-height: 1.7; margin-bottom: 26px; }
#booking-form > label:not(.honey-field), .form-field { display: block; font-size: 13px; margin-top: 20px; }
#booking-form input:not([type=checkbox]):not([type=radio]):not([type=hidden]), .select-trigger { display: block; width: 100%; min-height: 50px; margin-top: 8px; border: 1px solid #d6d6d6; border-radius: 14px; background: white; color: var(--ink); padding: 12px 17px; font-size: 16px; transition: border-color .2s, background-color .2s; }
#booking-form input:not([type=checkbox]):not([type=radio]):focus, .select-trigger:focus-visible, .select-trigger[aria-expanded=true] { outline: none; box-shadow: none; border-color: #7c7e79; background: #fafafa; }
input::placeholder { color: #777; }
.optional { color: #777; font-size: 11px; margin-left: 6px; }
#booking-form .consent { display: flex !important; gap: 10px; font-size: 11px; line-height: 1.7; }
.consent input { width: 16px; height: 16px; margin: 3px 0 0; flex: 0 0 16px; accent-color: var(--graphite); }
#booking-form > label.messenger-toggle { display: flex; align-items: center; gap: 10px; cursor: pointer; }
.messenger-toggle input { width: 18px; height: 18px; margin: 0; accent-color: var(--graphite); }
.messenger-panel { display: grid; grid-template-rows: 0fr; opacity: 0; transition: grid-template-rows .25s var(--ease), opacity .25s; }
.messenger-panel.is-open { grid-template-rows: 1fr; opacity: 1; }
.messenger-panel > div { min-height: 0; overflow: hidden; }
.messenger-options { display: flex; gap: 8px; border: 0; padding: 12px 0 2px; margin: 0; min-width: 0; }
.messenger-options legend { position: absolute; width: 1px; height: 1px; clip-path: inset(50%); overflow: hidden; }
.messenger-options label { position: relative; flex: 1; cursor: pointer; }
.messenger-options input { position: absolute; opacity: 0; width: 1px; height: 1px; }
.messenger-options span { display: block; padding: 11px 4px; border: 1px solid #dedede; border-radius: 12px; text-align: center; font-size: 13px; transition: background .2s, border-color .2s; }
.messenger-options input:checked + span { background: #eeefed; border-color: #92958e; color: var(--ink); }
.messenger-options input:focus-visible + span { border-color: var(--graphite); outline: 1px solid var(--graphite); outline-offset: -1px; }
.custom-select { position: relative; }
.select-trigger { display: flex; align-items: center; justify-content: space-between; text-align: left; gap: 12px; }
.select-trigger svg { width: 20px; height: 20px; fill: none; stroke: currentColor; stroke-width: 1.4; transition: transform .2s; }
.select-trigger[aria-expanded=true] svg { transform: rotate(180deg); }
.select-options { position: absolute; z-index: 2; top: 100%; left: 0; right: 0; margin: 6px 0 0; padding: 5px; list-style: none; border: 1px solid #d6d6d6; border-radius: 14px; background: #fff; box-shadow: 0 8px 24px rgb(0 0 0 / 7%); }
.select-options li { padding: 10px 12px; border-radius: 9px; cursor: pointer; font-size: 15px; }
.select-options li:hover, .select-options li:focus { background: #f3f3f2; outline: none; }
.select-options li[aria-selected=true] { background: #eeefed; color: var(--ink); }
.inline-link { border: 0; background: none; padding: 0; font-size: inherit; text-decoration: underline; }
.form-submit { width: 100%; margin-top: 22px; }
.dialog-phone { display: block; font-size: 13px; margin-top: 26px; text-align: center; }
.honey-field { position: absolute; left: -10000px; opacity: 0; pointer-events: none; }
.form-status { font-size: 13px; background: #f3f0f4; border-radius: 5px; padding: 15px; margin-top: 22px; }
.form-status[data-state=success] { background: #f0f1eb; }
.reveal { opacity: 1; transform: none; }
.motion-ready .reveal { opacity: 0; transform: translateY(18px); transition: opacity .7s var(--ease), transform .7s var(--ease); }
.motion-ready .reveal.is-visible { opacity: 1; transform: none; }
@keyframes dialog-in { from { opacity: 0; transform: translateY(10px); } to { opacity: 1; transform: none; } }
.visually-hidden { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip-path: inset(50%); white-space: nowrap; border: 0; }
.trainers { padding-top: 0; }
.trainers-heading { display: flex; justify-content: space-between; align-items: center; gap: 24px; margin-bottom: 44px; }
.trainer-controls[hidden], .price-tabs[hidden], .price-panel[hidden] { display: none; }
.trainer-track { display: flex; gap: 24px; overflow-x: auto; scroll-snap-type: x mandatory; overscroll-behavior-x: contain; scrollbar-width: none; }
.trainer-track::-webkit-scrollbar { display: none; }
.trainer-track:focus-visible { outline-offset: 5px; }
.trainer-card { flex: 0 0 calc((100% - 72px) / 4); min-width: 0; scroll-snap-align: start; }
.trainer-portrait { display: block; width: 100%; padding: 0; border: 0; aspect-ratio: 4 / 5; overflow: hidden; background: #e8e5e6; border-radius: 6px; }
button.trainer-portrait { transition: opacity .25s; }
button.trainer-portrait:hover { opacity: .9; }
button.trainer-portrait:focus-visible { outline-offset: -5px; }
.trainer-portrait img { display: block; width: 100%; height: 100%; object-fit: cover; transform: scale(var(--portrait-scale)); transform-origin: 50% 0; }
.trainer-card h3 { color: var(--ink); font: 400 36px/1.1 var(--display); margin: 20px 0 0; }
.pricing { background: #f6f4f6; margin-bottom: 100px; }
.pricing-inner { max-width: 1100px; }
.pricing h2 { text-align: center; }
.price-tabs { display: flex; justify-content: center; gap: 10px; margin: 40px auto 30px; }
.price-tab { display: flex; align-items: center; justify-content: center; border: 1px solid #d7d2da; border-radius: 32px; min-height: 56px; padding: 10px 18px; background: transparent; color: var(--graphite); transition: background .35s, color .35s, border-color .35s; }
.price-tab svg { width: 44px; height: 30px; flex-shrink: 0; }
.price-tab[aria-selected=true] { background: var(--graphite); color: white; border-color: var(--graphite); }
.price-tab-label { display: grid; grid-template-columns: 0fr; opacity: 0; transition: grid-template-columns .4s var(--ease), opacity .3s; }
.price-tab-label > span { min-width: 0; overflow: hidden; white-space: nowrap; }
.price-tab[aria-selected=true] .price-tab-label { grid-template-columns: 1fr; opacity: 1; }
.price-tab[aria-selected=true] .price-tab-label > span { padding-left: 8px; }
.price-panel { margin-top: 35px; }
.pricing.is-enhanced .price-panel { margin-top: 0; animation: price-in .45s var(--ease); }
.price-intro { text-align: center; margin: 0 0 36px; }
.price-intro h3 { font: 400 40px/1.1 var(--display); color: var(--ink); margin: 0 0 12px; }
.pricing.is-enhanced .price-intro h3 { display: none; }
.price-intro p { font-size: 14px; }
.price-table { border-collapse: separate; border-spacing: 0; width: 100%; table-layout: fixed; }
.price-table th, .price-table td { padding: 23px 28px; text-align: center; font-weight: 400; border-bottom: 1px solid #fff; }
.price-table th:first-child { width: 44%; text-align: left; }
.price-table thead th { font-size: 13px; color: #67616c; padding-top: 20px; padding-bottom: 20px; }
.price-table tbody th { font-size: 17px; color: var(--graphite); }
.price-table tbody th span { display: block; margin-top: 5px; font-size: 12px; color: #67616c; }
.price-table td { font-size: 22px; white-space: nowrap; font-variant-numeric: tabular-nums; color: var(--ink); }
.price-table tbody tr:nth-child(odd) { background: #fff6; }
.price-table tr > :nth-child(2) { background: #e5e7e9; border-left: 1px solid #a0a5aa; border-right: 1px solid #a0a5aa; }
.price-table thead tr > :nth-child(2) { border-top: 1px solid #a0a5aa; border-radius: 5px 5px 0 0; }
.price-table tbody tr:last-child > :nth-child(2) { border-bottom: 1px solid #a0a5aa; border-radius: 0 0 5px 5px; }
.price-table tbody tr > :nth-child(3) { color: #686269; font-size: 17px; }
.price-footer { display: flex; justify-content: space-between; align-items: center; gap: 40px; margin-top: 38px; }
.price-footer p { max-width: 500px; font-size: 13px; line-height: 1.75; }
.price-footer .button { flex-shrink: 0; }
@keyframes price-in { from { opacity: 0; transform: translateY(8px); } to { opacity: 1; transform: translateY(0); } }
@media (max-width: 900px) {
  .welcome-card { gap: 28px; }
  .welcome-action { flex-direction: column; align-items: flex-start; gap: 15px; }
  .benefits-layout { gap: 32px; }
  .benefit-compact { font-size: 15px; }
  .benefit-content { padding: 24px; }
  .benefit-item[data-expanded=true] .benefit-plus { top: 26px; }
  .benefit-content p { font-size: 15px; }
  .trainer-card { flex-basis: calc((100% - 24px) / 2); }
  .price-table th, .price-table td { padding: 21px 18px; }
  .price-footer { align-items: flex-start; flex-direction: column; gap: 24px; }
}
@media (max-width: 580px) {
  .welcome-offer { padding-block: 28px; }
  .welcome-card { flex-direction: column; align-items: flex-start; gap: 24px; padding: 28px 24px; }
  .welcome-copy h2 { font-size: 36px; }
  .welcome-copy p { font-size: 13px; }
  .welcome-action { flex-direction: row; align-items: center; flex-wrap: wrap; gap: 18px 26px; }
  .welcome-price { font-size: 28px; }
  .benefits { margin-bottom: 65px; }
  .benefits h2 { text-align: left; font-size: 48px; margin-bottom: 36px; }
  .benefits-layout { position: relative; isolation: isolate; display: flex; align-items: center; padding: 28px 16px; min-height: 680px; border-radius: 6px; overflow: hidden; }
  .benefits-list { width: 100%; gap: 12px; }
  .benefits-photo { position: absolute; inset: 0; z-index: -1; width: 100%; height: 100%; }
  .benefits-photo img { height: 100%; object-fit: cover; object-position: center; }
  .benefit-item, .benefit-item:hover { background: rgb(235 232 228 / 90%); backdrop-filter: blur(8px); }
  .benefit-compact { padding: 15px 20px 15px 52px; }
  .benefit-plus { top: 18px; }
  .benefit-content h3 { font-size: 15px; }
  .trainers { padding-top: 0; }
  .trainers-heading { margin-bottom: 28px; gap: 12px; }
  .trainers h2 { font-size: 44px; }
  .trainer-track { --trainer-width: min(76vw, 320px); gap: 16px; margin-inline: calc(-1 * var(--page-padding)); padding-inline: calc((100% + 2 * var(--page-padding) - var(--trainer-width)) / 2); }
  .trainer-card { flex-basis: var(--trainer-width); scroll-snap-align: center; }
  .trainer-card h3 { font-size: 34px; margin-top: 18px; }
  .trainer-dialog { padding: 48px 24px 30px; }
  .trainer-profile { grid-template-columns: 1fr; gap: 28px; }
  .trainer-profile .trainer-portrait { width: min(100%, 230px); margin: auto; }
  .trainer-bio h2 { font-size: 44px; margin-bottom: 24px; }
  .trainer-bio dd { font-size: 15px; }
  .pricing { margin-bottom: 65px; }
  .pricing h2 { font-size: 48px; text-align: left; }
  .price-tabs { gap: 6px; margin-top: 30px; justify-content: flex-start; }
  .price-tab { padding: 9px 10px; min-height: 50px; font-size: 12px; }
  .price-tab svg { width: 32px; height: 26px; }
  .price-tab[aria-selected=true] .price-tab-label > span { padding-left: 4px; }
  .price-intro { text-align: left; margin-bottom: 26px; }
  .price-intro p { font-size: 13px; min-height: 42px; }
  .price-table th, .price-table td { padding: 19px 9px; }
  .price-table th:first-child { width: 42%; padding-left: 0; padding-right: 12px; }
  .price-table thead th { font-size: 11px; padding: 16px 5px; }
  .price-table tbody th { font-size: 14px; }
  .price-table tbody th span { font-size: 10px; line-height: 1.5; }
  .price-table td { font-size: 16px; }
  .price-table tbody tr > :nth-child(3) { font-size: 13px; }
  .price-footer { margin-top: 28px; }
}
@media (max-width: 1100px) {
  .desktop-nav { gap: 21px; font-size: 12px; }
  .hero { min-height: 720px; }
  .hero-content { padding-top: 140px; padding-bottom: 55px; }
  .hero-bottom { max-width: 420px; }
  .hero-bottom p { font-size: 16px; }
  .method, .first-time, .section-heading, .questions { gap: 45px; }
  .method-copy h2, .first-time > h2 { font-size: 58px; }
  .method-copy p, .first-copy p { font-size: 16px; }
  .media-space { min-height: 610px; }
  .section-heading p { font-size: 18px; }
}
@media (max-width: 767px) {
  :root { --page-padding: 30px; }
  .header-inner { padding: 0 24px; gap: 16px; }
  .header.is-hidden { transform: translateY(-100%); }
  .desktop-nav { display: none; }
  .wordmark { font-size: 28px; }
  .button-small { min-height: 36px; padding: 9px 19px; font-size: 12px; }
  .menu-toggle { display: flex; flex-direction: column; justify-content: center; align-items: center; gap: 6px; width: 36px; height: 36px; border: 0; border-radius: 50%; background: transparent; padding: 0; transition: background .3s; }
  .menu-toggle span { width: 22px; height: 1px; background: var(--graphite); transition: transform .3s var(--ease); }
  .menu-toggle[aria-expanded=true] { background: #f5f5f5; }
  .menu-toggle[aria-expanded=true] span:first-child { transform: translateY(3.5px) rotate(45deg); }
  .menu-toggle[aria-expanded=true] span:last-child { transform: translateY(-3.5px) rotate(-45deg); }
  .menu-open .header-book { display: none; }
  .menu-open .header { transform: translateY(0); }
  .mobile-menu {
    position: fixed; inset: 64px 0 0; z-index: 29; display: flex; flex-direction: column; justify-content: space-between;
    background: white; padding: 45px 24px 24px; padding-bottom: max(24px, env(safe-area-inset-bottom));
    transform: translateY(100%); visibility: hidden; pointer-events: none;
    transition: transform .3s var(--ease), visibility 0s linear .3s;
  }
  .mobile-menu.is-open { transform: translateY(0); visibility: visible; pointer-events: auto; transition-delay: 0s; }
  .mobile-menu nav { overflow-y: auto; padding: 0 0 28px; }
  .mobile-menu nav a { display: block; padding: 11px 0; font-size: 30px; line-height: 1.15; letter-spacing: -.035em; color: var(--graphite); }
  .mobile-menu nav a:hover { color: var(--olive); }
  .menu-book { flex-shrink: 0; width: 100%; }
  .hero { min-height: 760px; }
  .hero h1 { font-size: 90px; }
  .hero-content { padding-top: 140px; padding-bottom: 50px; }
  .hero-bottom { gap: 24px; }
  .hero-bottom > .button { min-width: 200px; padding-inline: 23px; font-size: 13px; }
  .hero-bottom p { font-size: 15px; }
  .section { padding-top: 85px; padding-bottom: 85px; }
  .method { gap: 30px; }
  .method-copy h2, .first-time > h2 { font-size: 46px; }
  .method-copy h2 br:first-child { display: none; }
  .method-copy p, .first-copy p { font-size: 15px; }
  .media-space { min-height: 610px; }
  .first-time, .questions { padding-top: 10px; }
  .section-heading { gap: 35px; margin-bottom: 40px; }
  .section-heading h2 { font-size: 58px; }
  .section-heading p { font-size: 16px; }
  .practice-heading { padding-top: 10px; padding-bottom: 45px; }
  .practice-stack { display: grid; gap: 44px; padding-inline: var(--page-padding); }
  .practice-scene { display: flex; flex-direction: column; position: relative; top: auto; height: auto; min-height: 0; background: #fff; }
  .practice-media { order: 1; position: relative; inset: auto; height: auto; aspect-ratio: 16 / 9; }
  .practice-media img { display: block; height: 100%; object-fit: cover; object-position: center; mask-image: none; }
  .practice-media::after { display: none; }
  .practice-scene-inner, .practice-copy { display: contents; }
  .practice-copy h3 { order: 0; font-size: 40px; margin-bottom: 20px; }
  .practice-copy h3 br { display: none; }
  .practice-copy p { order: 2; margin-top: 20px; font-size: 17px; }
  .reformer { padding-bottom: 85px; }
  .reformer-heading { padding-bottom: 40px; }
  .reformer-carousel { --slide-width: 86vw; }
  .reformer-track { gap: 16px; }
  .reformer-slide { min-height: 580px; height: 78svh; max-height: 740px; }
  .reformer-caption { margin: 28px; padding: 0; width: calc(100% - 56px); }
  .reformer-caption h3 { font-size: 34px; }
  .reformer-caption p { font-size: 15px; }
  .first-time { grid-template-columns: 1fr; gap: 35px; }
  .questions { grid-template-columns: 1fr; gap: 40px; }
  .questions h2 { max-width: none; font-size: 58px; }
}
@media (max-width: 580px) {
  :root { --page-padding: 24px; }
  .header-inner { padding: 0 20px; }
  .hero { height: auto; min-height: 100svh; max-height: none; }
  .hero-image { object-position: center; }
  .hero::before { background: linear-gradient(180deg, rgb(165 161 161 / 90%) 0%, rgb(165 161 161 / 52%) 42%, rgb(165 161 161 / 97%) 82%); }
  .hero-content { min-height: 100svh; padding-top: 125px; padding-bottom: 45px; gap: 60px; }
  .hero h1 { font-size: clamp(54px, 13.8vw, 80px); line-height: 1; }
  .hero-bottom { gap: 24px; }
  .hero-bottom p { font-size: 16px; line-height: 1.7; }
  .hero-bottom > .button { min-width: 240px; font-size: 14px; }
  .section { padding-top: 70px; padding-bottom: 70px; }
  .method { grid-template-columns: 1fr; gap: 35px; }
  .method-copy { padding: 0; }
  .method-copy h2, .first-time > h2 { font-size: clamp(42px, 11vw, 60px); }
  .method-copy h2 { margin-bottom: 26px; }
  .method-copy h2 br { display: none; }
  .method-copy p, .first-copy p { font-size: 16px; line-height: 1.75; }
  .media-space { min-height: 0; height: 380px; }
  .section-heading { grid-template-columns: 1fr; gap: 26px; margin-bottom: 35px; }
  .section-heading h2 { font-size: 52px; }
  .section-heading h2 br { display: none; }
  .section-heading p { font-size: 17px; line-height: 1.7; }
  .practice-heading { padding-top: 0; padding-bottom: 40px; }
  .practice-copy h3 { font-size: clamp(32px, 9vw, 40px); }
  .practice-copy p { font-size: 16px; }
  .reformer { padding-bottom: 70px; }
  .reformer-heading { padding-bottom: 35px; }
  .reformer-caption { margin: 24px; padding: 0; width: calc(100% - 48px); }
  .reformer-caption h3 { font-size: 32px; }
  .reformer-controls { padding-top: 24px; }
  .first-time { padding-top: 0; grid-template-columns: 1fr; gap: 36px; }
  .first-copy .button { margin-top: 26px; }
  .questions { padding-top: 0; gap: 32px; }
  .questions h2 { font-size: 48px; }
  .faq-list summary { font-size: 15px; padding: 23px 0; gap: 22px; }
  .faq-answer { padding-right: 16px; }
  .faq-answer p { font-size: 14px; }
  .footer-links { width: 100%; flex-direction: column; gap: 14px; }
  .document-header { gap: 16px; padding-block: 24px; }
  .document-header .wordmark { font-size: 28px; }
  .document-back { font-size: 12px; }
  .document-main { padding-top: 55px; padding-bottom: 80px; }
  .document-content { font-size: 16px; }
  .booking-dialog { padding: 44px 24px 30px; }
  .booking-dialog h2 { font-size: 40px; }
  .dialog-description { font-size: 13px; }
}
@media (max-width: 360px) {
  .header-inner { padding: 0 16px; }
  .wordmark { font-size: 25px; }
  .header-actions { gap: 7px; }
  .button-small { padding-inline: 15px; }
  .hero h1 { font-size: 46px; }
  .mobile-menu nav a { font-size: 27px; }
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation: none !important; transition: none !important; }
  .motion-ready .reveal { opacity: 1; transform: none; }
  .practice-scene { position: relative; top: 0; }
}
@media (min-width: 768px) and (max-height: 620px) {
  .practice-scene { position: relative; top: 0; height: auto; min-height: 620px; }
}